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	<title>JamaicansFood.com</title>
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	<item>
		<title>Jamaican Stuffed Roast Beef Recipe</title>
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Jamaican Stuffed Roast Beef is a delicious meal that is usually prepared in Jamaican households for special occassions.  I hope you enjoy my father's special recipe.



Ingredients you will need:
1 medium rib eye

1 small onion

Thyme

Scallion

Crushed pimiento seeds

Â½ hot scotch bonnet pepper

Pick-a-pepper sauce

Paprika

Corn starch

Soy Sauce

Ketchup

Oil

Salt &#38; Black pepper

Preperation:

	Dice all of the seasoning ...</description>
		<link>http://jamaicansfood.com/2008/09/19/jamaican-stuffed-roast-beef-recipe/</link>
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		<title>Jamaican Rice and Peas Recipe Video</title>
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Jamaican Rice and Peas is a staple for any Jamaican dinner.  Whether you are indulging in some Jerk Chicken or Curried Goat, more than likely you will share that with a side dish of Rice and Peas.  We hope you ejoy the video recipe below.



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Planning your next big vacation?  Why not travel to Jamaica.  The islands of Jamaica have many diverse vacations spots that you can visit on one singel trip.  The video above highlights many of the most popular Jamaican vacation spots.

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Ingredients
1 pound cassava grated
salt to taste
Directions

	Place grated cassava in a muslin cloth drain liquid from cassava. Add salt.
	Prepare each bammy by pressing one cup of the mixture into a small, greased frying pan.
	Cook over moderate heat, turning when edges shrink from the sides of the pan (about 10 minutes per ...</description>
		<link>http://jamaicansfood.com/2008/08/18/bammy-jamaican-food-appetizer/</link>
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		<title>Jamaica Fried Dumplings Recipe</title>
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Jamaican Fried Dumplings were a childhood favorite dish of mine.Â  My dad loved making them for me just as much as I enjoyed eating them.
Ingredients
2 cups flour
2 tsp baking powder
1/2 tsp salt
1 cup water or milk to bind flour
cooking oil to fry
Directions

	Mix flour baking powder and salt in a medium ...</description>
		<link>http://jamaicansfood.com/2008/08/18/jamaica-fried-dumplings-recipe/</link>
			</item>
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		<title>Callalloo Recipe from Jamaica</title>
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Ingredients
1 bunch callaloo ( or spinach).fresh, chopped
2 ounces salt pork, chopped
8 ounces coconut milk
5 cups water
1 large onion, finely chopped
3 cloves garlic, minced
8 ounces chopped okra
8 ounces crab meat
2 cloves garlic
scotch bonnet to taste
salt, pepper to taste
Directions

	Place ingredients in a large stew pot except okra, crabmeat, and spices.
	Simmer until the ...</description>
		<link>http://jamaicansfood.com/2008/08/18/callalloo-recipe-from-jamaica/</link>
			</item>
	<item>
		<title>Saltfish Fritters</title>
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Saltfish Fritters - Jamaican Breakfast Recipes

Ingredients:
1/2lb of saltfish
Â 1 onion
Â 1 scotch bonnet pepper
Â 1 clove of garlic
Â 3 cups of flour
Â pinch of salt
Â 1/2 teaspoon of black pepper
Â 2 cups of water
Â Oil for frying

Preperation:
1.Â  Soak the saltfish in water for half an hour
2.Â  Chop the garlic, pepper and onion in to small pieces
3.Â  Flake the ...</description>
		<link>http://jamaicansfood.com/2008/08/12/saltfish-fritters/</link>
			</item>
	<item>
		<title>Seafood Ceviche Recipe</title>
		<description>	<script type="text/javascript">
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	</script>


Seafood Ceviche Recipe
This seafood ceviche recipe is a great appetizer.Â  I use imitation crab or fresh shrimp with mine, but you can substitute or add other seafood if you wish.

Ingredients:
1 pound of diced imitation or real crab meat
1/2 a cup of chopped onions
3/4Â a cup of diced cucumber
1 cup of diced ...</description>
		<link>http://jamaicansfood.com/2008/08/06/seafood-ceviche-recipe/</link>
			</item>
	<item>
		<title>Brown Stew Fish Instructional Video</title>
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		<link>http://jamaicansfood.com/2008/04/17/brown-stew-fish-instructional-video/</link>
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	<item>
		<title>Ackee and Saltfish Instructional Video</title>
		<description>	<script type="text/javascript">
	gtvt_posts[25] = {url: "http%3A%2F%2Fjamaicansfood.com%2F2008%2F04%2F17%2Fackee-and-saltfish-instructional-video%2F", title: "Ackee%20and%20Saltfish%20Instructional%20Video", category: "Ackee%20and%20Saltfish", desc: "%3Cobject%20width%3D%22425%22%20height%3D%22355%22%3E%3Cparam%20name%3D%22movie%22%20value%3D%22http%3A%2F%2Fwww.youtube.com%2Fv%2FCir-vjaCeBg%26hl%3Den%22%3E%3C%2Fparam%3E%3Cparam%20name%3D%22wmode%22%20value%3D%22transparent%22%3E%3C%2Fparam%3E%3Cembed%20src%3D%22http%3A%2F%2Fwww.youtube.com%2Fv%2FCir-vjaCeBg%26hl%3Den%22%20type%3D%22application%2Fx-shockwave-flash%22%20wmode%3D%22transparent%22%20width%3D%22425%22%20height%3D%22355%22%3E%3C%2Fembed%3E%3C%2Fobject%3E"};

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 </description>
		<link>http://jamaicansfood.com/2008/04/17/ackee-and-saltfish-instructional-video/</link>
			</item>
	<item>
		<title>Jamaican Dumplings Instructional Video</title>
		<description>	<script type="text/javascript">
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 </description>
		<link>http://jamaicansfood.com/2008/04/17/jamaican-dumplings-instructional-video/</link>
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	<item>
		<title>Jerk Chicken Instructional Video</title>
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		<link>http://jamaicansfood.com/2008/04/17/jerk-chicken-instructional-video/</link>
			</item>
	<item>
		<title>Corn Porridge</title>
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	</script>

Corn Porridge

Â Ingredients:

1 Cup Hominy Corn

	2 cups Coconut milk (Skim milk can substitute)
	3-5 cups water
	3 tablespoons flour
	6 tablespoons water
	1/2 tsp. salt
	brown sugar to taste
	1 teaspoon nutmeg to taste
	vanilla - optional

Cooking Instructions:

	Put the Hominy corn in a slow cooker and fill with 3-5 cups water and leave for 5-6 hours (or Overnight). ...</description>
		<link>http://jamaicansfood.com/2008/04/17/corn-porridge/</link>
			</item>
	<item>
		<title>Jamaican Mai Tai</title>
		<description>	<script type="text/javascript">
	gtvt_posts[21] = {url: "http%3A%2F%2Fjamaicansfood.com%2F2008%2F04%2F17%2Fjamaican-mai-tai%2F", title: "Jamaican%20Mai%20Tai", category: "Jamaican%20Mai%20Tai", desc: "%0A%3Cp%20style%3D%22text-align%3A%20justify%22%20class%3D%22MsoNormal%22%3E%3Cstrong%3E%3Cspan%20style%3D%22font-family%3A%20Verdana%22%3EJamaican%20Mai%20Tai%3C%2Fspan%3E%3C%2Fstrong%3E%3C%2Fp%3E%0A%0A%3Cp%20style%3D%22text-align%3A%20justify%22%20class%3D%22MsoNormal%22%3E%3Cstrong%3E%3Cspan%20style%3D%22font-family%3A%20Verdana%22%3EINGREDIENTS%3C%2Fspan%3E%3C%2Fstrong%3E%0A%3Cspan%20style%3D%22font-family%3A%20Verdana%22%3E%C3%82%C2%BC%20cup%20Appleton%20V%2FX%20rum%0A%C3%82%C2%BD%20oz%20Almond%20cream%0A%C3%82%C2%BD%20oz%20triple%20sec%0A%C3%82%C2%BC%20oz%20sweet%20and%20sour%20mix%0A%C3%82%C2%BD%20cup%20pineapple%20juice%0A%C3%82%C2%BD%20oz%20Tia%20Maria%20Jamaican%20%C3%82%C2%AE%20dark%20rum%3C%2Fspan%3E%0A%0A%3Cp%20style%3D%22text-align%3A%20justify%22%20class%3D%22MsoNormal%22%3E%3Cstrong%3E%3Cspan%20style%3D%22font-family%3A%20Verdana%22%3EPREPARATION%3C%2Fspan%3E%3C%2Fstrong%3E%0A%3Cspan%20style%3D%22font-family%3A%20Verdana%22%3EPour%20%3Ccity%20st%3D%22on%22%3E%0A%3Cplace%20st%3D%22on%22%3EAppleton%3C%2Fplace%3E%3C%2Fcity%3E%20rum%2C%20Almond%20cream%20and%20triple%20sec%20into%20a%20Collins%20glass.%20Try%20to%20fill%20with%20equal%20parts%20of%20sweet%20and%20sour%20mix%20and%20the%20pineapple%20juice.%20Add%20Tia%20Maria%20and%20then%20add%20a%20large%20drinking%20and%20small%20stirring%20straw%20and%20serve.%20Allow%20the%20drinker%20to%20stir%20his%2Fher%20own%20Mai%20Tai.%3C%2Fspan%3E%3C%2Fp%3E"};

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Jamaican Mai Tai

INGREDIENTS
Â¼ cup Appleton V/X rum
Â½ oz Almond cream
Â½ oz triple sec
Â¼ oz sweet and sour mix
Â½ cup pineapple juice
Â½ oz Tia Maria Jamaican Â® dark rum

PREPARATION
Pour 
Appleton rum, Almond cream and triple sec into a Collins glass. Try to fill with equal parts of sweet and sour mix ...</description>
		<link>http://jamaicansfood.com/2008/04/17/jamaican-mai-tai/</link>
			</item>
	<item>
		<title>Jamaican Rum Cake</title>
		<description>	<script type="text/javascript">
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ingredients
Â½ 7-up dough recipe
1 Â½ cup pineapple preserves
1 Â½ cup apple preserves
1 cup flaked coconut
3 tbsp 
Appleton white rum

COOKING INSTRUCTIONS
Pre-heat oven 375 degrees. Press dough into greased 9x13â€ cake pan.
Spread preserves evenly over dough. Sprinkle coconut on top.
Cover; let rise in warm place until double, about 30 minutes.
Bake at 375 ...</description>
		<link>http://jamaicansfood.com/2008/04/17/jamaican-rum-cake/</link>
			</item>
	<item>
		<title>Jerk Pork</title>
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Jerk Pork

Ingredients:
Jerk Sauce - Buy Now or Make your own
5 lb Pork Shoulder (cut up)
Pimento (all spice) branches or aromatic wood
&#160;
Cooking Instructions:


Rub the meat with the sauce.
If using a pork shoulder, make shallow cuts and rub in.
Marinate overnight.
Grill at lowest possible setting over a low fire until done.
Pimento (all spice) ...</description>
		<link>http://jamaicansfood.com/2008/04/17/jerk-pork/</link>
			</item>
	<item>
		<title>Pepperpot Soup</title>
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Pepperpot Soup

Ingredients:
	6 Stalks of calaloo
	1 a small head of cabbage
	Â½ okra
	Â½ lb. pig's tail and/or Â½ lb. salt beef
	flour dumplings
	Â½ yam and dasheen
	1 scallion and thyme
	1 Scotch bonnet pepper
	Black Pepper
	2 qts. water
Cooking Instructions:

	Boil meat and vegetables.
	Puree vegetables and return to the pot adding dumpling.
	Then add the sliced yam, coconut, sliced ...</description>
		<link>http://jamaicansfood.com/2008/04/17/pepperpot-soup/</link>
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	<item>
		<title>Jamaican Breakfast</title>
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Jamaican Breakfast

Another fond memory of mine is eating a breakfast of Eggs and Sardines. I know it may now sound very good, but everytime I have prepared this dish for a friend of mine, they loved it.

Ingredients:
1 6oz can of Sardines
4 eggs
Dash of salt and pepper
Tablespoon of cooking oil - ...</description>
		<link>http://jamaicansfood.com/2008/04/17/jamaican-breakfast/</link>
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	<item>
		<title>Ackee and Saltfish</title>
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Ackee and Saltfish

Ingredients:
1/2 lb Saltfish (dried, salted codfish)
Â 12 fresh ackees or 1 (drained) can of tinned ackees
Â 1 medium onion
Â 1/2 tsp black pepper
Â 3 tbsp of butter
Â 1/2 a hot chilli pepper (ideally Scotch Bonnet)
Â 1 sweet pepper
Â 1 chopped tomato
Â 1 sprig fresh thyme or 1 tsp dried thyme

Cooking Instructions:
Cover the saltfish in cold water. ...</description>
		<link>http://jamaicansfood.com/2008/04/17/ackee-and-saltfish/</link>
			</item>
	<item>
		<title>Oxtail Stew</title>
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Oxtail Stew

Ingredients:

	1 oxtail about 2-2.5 lb. Cut up
	4 tblsp. cornflour
	2 tblsp. cooking oil
	Salt and Black pepper
	4 rashers (slices) Bacon (Sugar cured, rindless)
	2 medium onions sliced
	1 clove garlic crushed
	4 carrots pared and sliced
	1 cup peeled chopped tomatoes
	1 pint (16 fl. Oz) hot water
	2 stalks green onions finely sliced
	1 spring thyme
	1 can ...</description>
		<link>http://jamaicansfood.com/2008/04/17/oxtail-stew/</link>
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