JamaicansFood.com » Jamaican Breakfast http://jamaicansfood.com Tue, 29 Sep 2009 03:54:20 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 Saltfish Fritters http://jamaicansfood.com/2008/08/12/saltfish-fritters/ http://jamaicansfood.com/2008/08/12/saltfish-fritters/#comments Tue, 12 Aug 2008 18:52:08 +0000 admin http://jamaicansfood.com/2008/08/12/saltfish-fritters/ gtvt_posts[34] = {url: "http%3A%2F%2Fjamaicansfood.com%2F2008%2F08%2F12%2Fsaltfish-fritters%2F", title: "Saltfish%20Fritters", category: "Jamaican%20Breakfast", desc: "Saltfish%20Fritters%20-%20Jamaican%20Breakfast%20Recipes%0D%0A%0D%0A%3Cstrong%3EIngredients%3A%0D%0A%3C%2Fstrong%3E1%2F2lb%20of%20saltfish%0D%0A%C3%82%C2%A01%20onion%0D%0A%C3%82%C2%A01%20%3Ca%20href%3D%22http%3A%2F%2Fnull%2Ffood_and_drink%2Fscotch_bonnet.htm%22%3Escotch%20bonnet%20pepper%3C%2Fa%3E%0D%0A%C3%82%C2%A01%20clove%20of%20garlic%0D%0A%C3%82%C2%A03%20cups%20of%20flour%0D%0A%C3%82%C2%A0pinch%20of%20salt%0D%0A%C3%82%C2%A01%2F2%20teaspoon%20of%20black%20pepper%0D%0A%C3%82%C2%A02%20cups%20of%20water%0D%0A%C3%82%C2%A0Oil%20for%20frying%0D%0A%0D%0A%3Cstrong%3EPreperation%3A%3C%2Fstrong%3E%0D%0A1.%C3%82%C2%A0%20Soak%20the%20saltfish%20in%20water%20for%20half%20an%20hour%0D%0A2.%C3%82%C2%A0%20Chop%20the%20garlic%2C%20pepper%20and%20onion%20in%20to%20small%20pieces%0D%0A3.%C3%82%C2%A0%20Flake%20the%20fish%20in%20to%20small%20pieces%20after%20it%20has%20finished%20soaking%0D%0A4.%C3%82%C2%A0%20Sieve%20the%20flower%20into%20a%20bowl%0D%0A5.%C3%82%C2%A0%20Stir%20in%20the%20onion%2C%20garlic%2C%20pepper%2C%20salt%20and%20pepper%0D%0A6.%C3%82%C2%A0%20Slowly%20stir%20in%20the%20water%2C%20stop%20adding%20the%20water%20when%20the%20mixture%20has%20a%20slightly%20sloppy%20consistency%0D%0A%0D%0A%3Cstrong%3ECooking%20Instructions%3A%0D%0A%3C%2Fstrong%3EFill%20a%20frying%20pan%20about%201%2F2cm%20deep%20with%20oil%20and%20heat.%20Spoon%20fritters%20%28about%201%20heaped%20tablespoon%20of%20the%20mixture%29%20in%20to%20the%20pan%2C%20fry%20for%2010%20minutes%2C%20turn%20over%20then%20fry%20the%20other%20side%20for%20a%20further%205%20minutes.%20Repeat%20until%20all%20of%20the%20fritters%20are%20cooked.%C3%82%C2%A0%20Place%20the%20fritters%20on%20to%20a%20piece%20of%20kitchen%20roll%20to%20absorb%20some%20of%20the%20excess%20oil.%0D%0A%0D%0AServe%20on%20their%20own%20or%20with%20bread%20or%20bully%20beef."}; Saltfish Fritters – Jamaican Breakfast Recipes Ingredients: 1/2lb of saltfish  1 onion  1 scotch bonnet pepper  1 clove of garlic  3 cups of flour  pinch of salt  1/2 teaspoon of black pepper  2 cups of water  Oil for frying Preperation: 1.  Soak the saltfish in water for half an hour 2.  Chop the garlic, pepper and onion in to small pieces 3.  Flake the fish in to small pieces [...]]]> gtvt_posts[34] = {url: "http%3A%2F%2Fjamaicansfood.com%2F2008%2F08%2F12%2Fsaltfish-fritters%2F", title: "Saltfish%20Fritters", category: "Jamaican%20Breakfast", desc: "Saltfish%20Fritters%20-%20Jamaican%20Breakfast%20Recipes%0D%0A%0D%0A%3Cstrong%3EIngredients%3A%0D%0A%3C%2Fstrong%3E1%2F2lb%20of%20saltfish%0D%0A%C3%82%C2%A01%20onion%0D%0A%C3%82%C2%A01%20%3Ca%20href%3D%22http%3A%2F%2Fnull%2Ffood_and_drink%2Fscotch_bonnet.htm%22%3Escotch%20bonnet%20pepper%3C%2Fa%3E%0D%0A%C3%82%C2%A01%20clove%20of%20garlic%0D%0A%C3%82%C2%A03%20cups%20of%20flour%0D%0A%C3%82%C2%A0pinch%20of%20salt%0D%0A%C3%82%C2%A01%2F2%20teaspoon%20of%20black%20pepper%0D%0A%C3%82%C2%A02%20cups%20of%20water%0D%0A%C3%82%C2%A0Oil%20for%20frying%0D%0A%0D%0A%3Cstrong%3EPreperation%3A%3C%2Fstrong%3E%0D%0A1.%C3%82%C2%A0%20Soak%20the%20saltfish%20in%20water%20for%20half%20an%20hour%0D%0A2.%C3%82%C2%A0%20Chop%20the%20garlic%2C%20pepper%20and%20onion%20in%20to%20small%20pieces%0D%0A3.%C3%82%C2%A0%20Flake%20the%20fish%20in%20to%20small%20pieces%20after%20it%20has%20finished%20soaking%0D%0A4.%C3%82%C2%A0%20Sieve%20the%20flower%20into%20a%20bowl%0D%0A5.%C3%82%C2%A0%20Stir%20in%20the%20onion%2C%20garlic%2C%20pepper%2C%20salt%20and%20pepper%0D%0A6.%C3%82%C2%A0%20Slowly%20stir%20in%20the%20water%2C%20stop%20adding%20the%20water%20when%20the%20mixture%20has%20a%20slightly%20sloppy%20consistency%0D%0A%0D%0A%3Cstrong%3ECooking%20Instructions%3A%0D%0A%3C%2Fstrong%3EFill%20a%20frying%20pan%20about%201%2F2cm%20deep%20with%20oil%20and%20heat.%20Spoon%20fritters%20%28about%201%20heaped%20tablespoon%20of%20the%20mixture%29%20in%20to%20the%20pan%2C%20fry%20for%2010%20minutes%2C%20turn%20over%20then%20fry%20the%20other%20side%20for%20a%20further%205%20minutes.%20Repeat%20until%20all%20of%20the%20fritters%20are%20cooked.%C3%82%C2%A0%20Place%20the%20fritters%20on%20to%20a%20piece%20of%20kitchen%20roll%20to%20absorb%20some%20of%20the%20excess%20oil.%0D%0A%0D%0AServe%20on%20their%20own%20or%20with%20bread%20or%20bully%20beef."};

Saltfish Fritters – Jamaican Breakfast Recipes

Ingredients:
1/2lb of saltfish
 1 onion
 1 scotch bonnet pepper
 1 clove of garlic
 3 cups of flour
 pinch of salt
 1/2 teaspoon of black pepper
 2 cups of water
 Oil for frying

Preperation:
1.  Soak the saltfish in water for half an hour
2.  Chop the garlic, pepper and onion in to small pieces
3.  Flake the fish in to small pieces after it has finished soaking
4.  Sieve the flower into a bowl
5.  Stir in the onion, garlic, pepper, salt and pepper
6.  Slowly stir in the water, stop adding the water when the mixture has a slightly sloppy consistency

Cooking Instructions:
Fill a frying pan about 1/2cm deep with oil and heat. Spoon fritters (about 1 heaped tablespoon of the mixture) in to the pan, fry for 10 minutes, turn over then fry the other side for a further 5 minutes. Repeat until all of the fritters are cooked.  Place the fritters on to a piece of kitchen roll to absorb some of the excess oil.

Serve on their own or with bread or bully beef.

Share

]]> http://jamaicansfood.com/2008/08/12/saltfish-fritters/feed/ 5638 Jamaican Breakfast http://jamaicansfood.com/2008/04/17/jamaican-breakfast/ http://jamaicansfood.com/2008/04/17/jamaican-breakfast/#comments Thu, 17 Apr 2008 20:04:28 +0000 admin http://jamaicansfood.com/?p=17 gtvt_posts[17] = {url: "http%3A%2F%2Fjamaicansfood.com%2F2008%2F04%2F17%2Fjamaican-breakfast%2F", title: "Jamaican%20Breakfast", category: "Jamaican%20Breakfast", desc: "Jamaican%20Breakfast%0A%0AAnother%20fond%20memory%20of%20mine%20is%20eating%20a%20breakfast%20of%20Eggs%20and%20Sardines.%20I%20know%20it%20may%20now%20sound%20very%20good%2C%20but%20everytime%20I%20have%20prepared%20this%20dish%20for%20a%20friend%20of%20mine%2C%20they%20loved%20it.%0A%0A%3Cstrong%3EIngredients%3A%0A%3C%2Fstrong%3E1%206oz%20can%20of%20Sardines%0A4%20eggs%0ADash%20of%20salt%20and%20pepper%0ATablespoon%20of%20cooking%20oil%20-%20I%20usually%20use%20coconut%20oil%0A%0A%3Cstrong%3ECooking%20Instructions%3A%0A%3C%2Fstrong%3EHeat%20oil%20in%20a%20medium%20skillet%20on%20a%20low%20heat.%C3%82%C2%A0%20Open%20can%20of%20sardines%20and%20drain%20excess%20oil.%C3%82%C2%A0%20Whisk%20eggs%20in%20a%20seperate%20bowl.%C3%82%C2%A0%20Add%20salt%20and%20pepper.%C3%82%C2%A0%20Add%20some%20of%20egg%20batter%20to%20skillet.%C3%82%C2%A0%20As%20eggs%20are%20cooking%2C%20add%20whole%20sardines.%C3%82%C2%A0%20Cover%20for%202%20minutes%20or%20until%20eggs%20have%20cooked%20and%20browned%20slightly.%C3%82%C2%A0%20Server%20immediately."}; Jamaican Breakfast Another fond memory of mine is eating a breakfast of Eggs and Sardines. I know it may now sound very good, but everytime I have prepared this dish for a friend of mine, they loved it. Ingredients: 1 6oz can of Sardines 4 eggs Dash of salt and pepper Tablespoon of cooking oil – I usually use coconut oil Cooking [...]]]> gtvt_posts[17] = {url: "http%3A%2F%2Fjamaicansfood.com%2F2008%2F04%2F17%2Fjamaican-breakfast%2F", title: "Jamaican%20Breakfast", category: "Jamaican%20Breakfast", desc: "Jamaican%20Breakfast%0A%0AAnother%20fond%20memory%20of%20mine%20is%20eating%20a%20breakfast%20of%20Eggs%20and%20Sardines.%20I%20know%20it%20may%20now%20sound%20very%20good%2C%20but%20everytime%20I%20have%20prepared%20this%20dish%20for%20a%20friend%20of%20mine%2C%20they%20loved%20it.%0A%0A%3Cstrong%3EIngredients%3A%0A%3C%2Fstrong%3E1%206oz%20can%20of%20Sardines%0A4%20eggs%0ADash%20of%20salt%20and%20pepper%0ATablespoon%20of%20cooking%20oil%20-%20I%20usually%20use%20coconut%20oil%0A%0A%3Cstrong%3ECooking%20Instructions%3A%0A%3C%2Fstrong%3EHeat%20oil%20in%20a%20medium%20skillet%20on%20a%20low%20heat.%C3%82%C2%A0%20Open%20can%20of%20sardines%20and%20drain%20excess%20oil.%C3%82%C2%A0%20Whisk%20eggs%20in%20a%20seperate%20bowl.%C3%82%C2%A0%20Add%20salt%20and%20pepper.%C3%82%C2%A0%20Add%20some%20of%20egg%20batter%20to%20skillet.%C3%82%C2%A0%20As%20eggs%20are%20cooking%2C%20add%20whole%20sardines.%C3%82%C2%A0%20Cover%20for%202%20minutes%20or%20until%20eggs%20have%20cooked%20and%20browned%20slightly.%C3%82%C2%A0%20Server%20immediately."};

Jamaican Breakfast

Another fond memory of mine is eating a breakfast of Eggs and Sardines. I know it may now sound very good, but everytime I have prepared this dish for a friend of mine, they loved it.

Ingredients:
1 6oz can of Sardines
4 eggs
Dash of salt and pepper
Tablespoon of cooking oil – I usually use coconut oil

Cooking Instructions:
Heat oil in a medium skillet on a low heat.  Open can of sardines and drain excess oil.  Whisk eggs in a seperate bowl.  Add salt and pepper.  Add some of egg batter to skillet.  As eggs are cooking, add whole sardines.  Cover for 2 minutes or until eggs have cooked and browned slightly.  Server immediately.

Share

]]> http://jamaicansfood.com/2008/04/17/jamaican-breakfast/feed/ 7199