Jamaican Breakfast
Jamaican Breakfast
Another fond memory of mine is eating a breakfast of Eggs and Sardines. I know it may now sound very good, but everytime I have prepared this dish for a friend of mine, they loved it.
Ingredients:
1 6oz can of Sardines
4 eggs
Dash of salt and pepper
Tablespoon of cooking oil – I usually use coconut oil
Cooking Instructions:
Heat oil in a medium skillet on a low heat. Open can of sardines and drain excess oil. Whisk eggs in a seperate bowl. Add salt and pepper. Add some of egg batter to skillet. As eggs are cooking, add whole sardines. Cover for 2 minutes or until eggs have cooked and browned slightly. Server immediately.
